How It Started

When we first started in 2020, we wanted to solve a few key problems for men trying to lose weight, build muscle and manage their stress and fatigue. Unfortunately, with so much conflicting information on the internet, it is hard for men to know where to start and what the right thing to do is.

This is why we set out to create the best online platform worldwide, to allow men to achieve spectacular, life-changing results.

Designed to work around our client’s busy schedules, our unique and proven Methodology has transformed the lives of more than 1000 men all over the world. 


Our Impact

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“The biggest change of my life.”
Lost 13% body fat in 12 weeks.


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“After just a few months I saw a massive transformation in not only my body, but my mood and energy too.”
Lost 8% body fat and gained 4kg muscle.


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“I’m already seeing great improvements in just a very short timeframe! “
Lost 8% body fat and gained 5kg of muscle.


Our Vision

Our vision is to help all men get into the best shape of their lives regardless of their starting point.

Tired of seeing terrible advice, fad diets and random training programs, our Red Belt methodology provides a straight forward, time efficient, results based method to achieve long lasting results.

Through the combination of expert coaching, cutting-edge technology, and the latest scientific research, our clients are equipped with everything they need to achieve the best possible results.

Meet the Team


The Founder

Leonard has spent 10+ years transforming bodies and lives around the world, and in January 2020, founded Red Belt Fitness to serve this purpose on a wider scale. After working with 1000’s of clients, he developed the Red Belt System as a way to systemise muscle building, increasing strength and dropping body fat for men. 


The Tech Guy

Cooper works behind the scenes to allow the seamless interaction between the coaches and the clients. He also manages the sales and marketing and is responsible for software development, product development and general business administration.


Transformation Coach

Felix is a passionate personal trainer who specialises in Body Transformations. Felix is an experienced trainer at Red Belt and believes that everyone can reach their goals without sacrificing their social lives and restricting food.


Transformation Coach

Tyrone has over a decade of experience as a personal trainer and specialises in helping men build muscle and strength. Tyrone comes from a MMA background, competitively fighting when he used to live in Brazil. 

About the Founder

Hi I’m Leo and I’m sick of guys aimlessly trying to lose weight and gain muscle mass.

I’ve been a trainer for over 10 years now and have seen it time and time again where guys sign up to the gym, train hard for a couple of months 

A lot of men try and do it themselves but then get lost and frustrated when the results don’t come.

I confess, I’m a man who also had this mentality for many years.

But it’s a whole lot easier getting an accountant to sort out your taxes, plus they save you time and money.

Just like getting an accountant, a good quality trainer is here to save you energy, time, frustration and actually get you the results you are after.

Unlike many free training apps online that provide cookie-cutter programs with false promises and no progression, At Red Belt, our expert coaches provide personalised plans that are not only tailored to the individual, but also adapt to the client’s progress as they get stronger and build more muscle.

Over the years I’ve also seen men falling trap to yoyo dieting, where people sign up for a 6 week shake diet or decide to fast for 3 days only to find themselves in a worse position 12 weeks down the track.

Even my own clients use to get caught up in these fads!

Shakes, Diet pills, Detox Diets, Low carb, Keto the list is endless.

I’ve created Red Belt Fitness to show men that the body they’ve always wanted is completely attainable through implementing the key principles of Training and Nutrition and show that it can fit effortlessly into any lifestyle.

If you want to dramatically change your body and have the physique of your dreams, you best believe it’s possible.

1000+ Lives Changed
Will You Be Next?

“Gaining strength and reducing body fat as fast as possible. The results are nothing short of amazing. The amount of people that have commented on how good I look. But it’s how good I feel that I’m most grateful for.”
Lost 6kg body fat and gained 5kg muscle



“He has a solid understanding of nutrition and how to guide someone to their goal without sacrificing life (meals out, alcohol, treats etc).”
Lost 10kg and gained 4kg muscle


Before and after body transformation male Indian

“As I progressed with strength, my trainer would promptly review and revise the goals and workout programs to make sure I kept improving”
14kg lost and gained 4kg muscle


“I look and feel great again!”
Lost 7% body fat and gained 7kg muscle.


“Week after week I am still seeing significant progress in the gym. You are guaranteed results with these guys.”
Lost 4kg of fat and gained 8kg of muscle.



“I didn’t think it was possible to lose weight and gain muscle at the same time!”
10% fat lose and 3kg muscle gain.


Our Promise

If you don’t get a body transformation you’re happy with, you’ll get all your money back OR we’ll coach you for FREE until you do.

We’ve helped over 1,000 men get into the best shape of their lives, and we know that we can do the same for you.

What’s the catch? All you’ve got to do is implement the plan we set and and we guarantee a 12-week transformation.

We are that confident in what we do and that is our Transformation Guarantee.

How To Get Started

1. Book in your initial 20 minute Goal-Setting Session, where we will deep dive and ask a series of questions to help understand your unique circumstances and outline the goals you want to achieve.

2. Then, we formulate a 12 week action plan that works around your schedule, outlining the exact steps that you need to take to reach your goals.

3. All you have to do is implement the plan we set, and we guarantee a 12-week transformation. If you don’t get a body transformation you’re happy with, you’ll get all your money back OR we’ll coach you for for FREE until you do. 

Level up Your FITNESS

Book a FREE 10 minute chat to work out the exact steps you need to take to get the body you want.